{"title":"Gratitude","description":"","products":[{"product_id":"aum-the-daily-journal-5-in-1","title":"AUM The Inner Practice Journal : Gratitude, Reflection, Intention","description":"\u003cp data-start=\"809\" data-end=\"866\"\u003eSome thoughts don’t need solving.\u003cbr data-start=\"842\" data-end=\"845\"\u003eThey just need space.\u003c\/p\u003e\n\u003cp data-start=\"868\" data-end=\"965\"\u003eIn a world that constantly pulls your attention outward,\u003cbr data-start=\"924\" data-end=\"927\"\u003ethis journal brings you back inward.\u003c\/p\u003e\n\u003cp data-start=\"967\" data-end=\"1080\"\u003eA few minutes each day.\u003cbr data-start=\"990\" data-end=\"993\"\u003eA quiet page.\u003cbr data-start=\"1006\" data-end=\"1009\"\u003eA simple structure that gently guides you — without overwhelming you.\u003c\/p\u003e\n\u003cp data-start=\"1082\" data-end=\"1121\"\u003eGratitude.\u003cbr data-start=\"1092\" data-end=\"1095\"\u003eReflection.\u003cbr data-start=\"1106\" data-end=\"1109\"\u003eIntention.\u003c\/p\u003e\n\u003cp data-start=\"1123\" data-end=\"1206\"\u003eNot as big ideas.\u003cbr data-start=\"1140\" data-end=\"1143\"\u003eBut as small, daily practices that slowly shift how you feel.\u003c\/p\u003e\n\u003cp data-start=\"1208\" data-end=\"1329\"\u003eOver time, the pages begin to hold more than words —\u003cbr data-start=\"1260\" data-end=\"1263\"\u003ethey hold patterns, clarity, and a deeper awareness of yourself.\u003c\/p\u003e\n\u003cp data-start=\"1331\" data-end=\"1396\"\u003eThis isn’t about writing more.\u003cbr data-start=\"1361\" data-end=\"1364\"\u003eIt’s about understanding more.\u003c\/p\u003e\n\u003cp data-section-id=\"rse63e\" data-start=\"1403\" data-end=\"1422\"\u003e\u003cstrong\u003e\u003cspan role=\"text\"\u003eWhat’s Inside\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1424\" data-end=\"1596\"\u003e\n\u003cli data-section-id=\"7jnds4\" data-start=\"1424\" data-end=\"1463\"\u003eGuided prompts for daily reflection\u003c\/li\u003e\n\u003cli data-section-id=\"jxm1jv\" data-start=\"1464\" data-end=\"1486\"\u003eGratitude sections\u003c\/li\u003e\n\u003cli data-section-id=\"y5v1x3\" data-start=\"1487\" data-end=\"1514\"\u003eIntention-setting pages\u003c\/li\u003e\n\u003cli data-section-id=\"w3uump\" data-start=\"1515\" data-end=\"1561\"\u003eThought organisation and clarity exercises\u003c\/li\u003e\n\u003cli data-section-id=\"slxmjr\" data-start=\"1562\" data-end=\"1596\"\u003eStructured yet flexible format\u003c\/li\u003e\n\u003cli data-section-id=\"slxmjr\" data-start=\"1562\" data-end=\"1596\"\u003ePaper size - 125× 176mm(96 Pages)\u003c\/li\u003e\n\u003cli data-section-id=\"slxmjr\" data-start=\"1562\" data-end=\"1596\"\u003eBanana fibre paper cover\n\u003cp data-start=\"908\" data-end=\"1100\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"908\" data-end=\"1100\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-section-id=\"nx52c1\" data-start=\"1603\" data-end=\"1627\"\u003e\u003cstrong\u003e\u003cspan role=\"text\"\u003eWhat it Helps With\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1629\" data-end=\"1757\"\u003e\n\u003cli data-section-id=\"gzpqn\" data-start=\"1629\" data-end=\"1647\"\u003eMental clarity\u003c\/li\u003e\n\u003cli data-section-id=\"ym97rp\" data-start=\"1648\" data-end=\"1672\"\u003eEmotional processing\u003c\/li\u003e\n\u003cli data-section-id=\"p19o41\" data-start=\"1673\" data-end=\"1700\"\u003eBuilding a daily ritual\u003c\/li\u003e\n\u003cli data-section-id=\"13dl8mw\" data-start=\"1701\" data-end=\"1723\"\u003eReducing overwhelm\u003c\/li\u003e\n\u003cli data-section-id=\"19kqaqy\" data-start=\"1724\" data-end=\"1757\"\u003eCreating a sense of direction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-section-id=\"okb7sa\" data-start=\"1764\" data-end=\"1781\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1766\" data-end=\"1781\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1783\" data-end=\"1879\"\u003eMorning reflection · Night wind-down · Post-meditation · During stressful days · Weekly resets\u003c\/p\u003e\n\u003cp data-section-id=\"i87rge\" data-start=\"1886\" data-end=\"1930\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1888\" data-end=\"1930\"\u003eProduct Details (Keep clean \u0026amp; factual)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"1932\" data-end=\"2077\"\u003e\n\u003cli data-section-id=\"9cc717\" data-start=\"1932\" data-end=\"1953\"\u003eHardcover journal\u003c\/li\u003e\n\u003cli data-section-id=\"9fs65d\" data-start=\"1954\" data-end=\"1983\"\u003eThick, high-quality paper\u003c\/li\u003e\n\u003cli data-section-id=\"15t3r6i\" data-start=\"1984\" data-end=\"2010\"\u003eDesigned for daily use\u003c\/li\u003e\n\u003cli data-section-id=\"2sg8rv\" data-start=\"2011\" data-end=\"2040\"\u003eGuided format (not blank)\u003c\/li\u003e\n\u003cli data-section-id=\"1sgafaa\" data-start=\"2041\" data-end=\"2077\"\u003eMinimal, distraction-free layout\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"AUMYA","offers":[{"title":"Default Title","offer_id":47676601565338,"sku":null,"price":999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4646\/7482\/files\/ChatGPT_Image_Mar_26_2026_at_03_01_23_PM.png?v=1774517730"},{"product_id":"journal","title":"AUM The Gratitude Practice Journal: Reflection, Awareness, Daily Intentions","description":"\u003cp data-start=\"290\" data-end=\"355\"\u003eHappiness isn’t something you chase.\u003cbr data-start=\"326\" data-end=\"329\"\u003eIt’s something you notice.\u003c\/p\u003e\n\u003cp data-start=\"357\" data-end=\"472\"\u003eIn the middle of busy days and constant thinking,\u003cbr data-start=\"406\" data-end=\"409\"\u003ethis journal brings your attention back to what’s already here.\u003c\/p\u003e\n\u003cp data-start=\"474\" data-end=\"519\"\u003eSimple moments.\u003cbr data-start=\"489\" data-end=\"492\"\u003eSmall wins.\u003cbr data-start=\"503\" data-end=\"506\"\u003eQuiet shifts.\u003c\/p\u003e\n\u003cp data-start=\"521\" data-end=\"608\"\u003eJust a few minutes each day —\u003cbr data-start=\"550\" data-end=\"553\"\u003eto pause, reflect, and gently reframe your perspective.\u003c\/p\u003e\n\u003cp data-start=\"610\" data-end=\"724\"\u003eGuided prompts help you slow down and see clearly:\u003cbr data-start=\"660\" data-end=\"663\"\u003ewhat went well, what you’re learning, and what truly matters.\u003c\/p\u003e\n\u003cp data-start=\"726\" data-end=\"763\"\u003eGratitude.\u003cbr data-start=\"736\" data-end=\"739\"\u003eReflection.\u003cbr data-start=\"750\" data-end=\"753\"\u003eAwareness.\u003c\/p\u003e\n\u003cp data-start=\"765\" data-end=\"862\"\u003eNot as forced habits —\u003cbr data-start=\"787\" data-end=\"790\"\u003ebut as natural practices that begin to reshape how you feel, day by day.\u003c\/p\u003e\n\u003cp data-start=\"864\" data-end=\"979\"\u003eOver time, these pages become a record of presence.\u003cbr data-start=\"915\" data-end=\"918\"\u003eA reminder that even ordinary days hold something meaningful.\u003c\/p\u003e\n\u003cp data-start=\"981\" data-end=\"1046\"\u003eThis isn’t about writing perfectly.\u003cbr data-start=\"1016\" data-end=\"1019\"\u003eIt’s about noticing deeply.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1p8g7eh\" data-start=\"1053\" data-end=\"1073\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1056\" data-end=\"1073\"\u003eWhat’s Inside\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1074\" data-end=\"1294\"\u003e• Daily guided prompts for gratitude and reflection\u003cbr data-start=\"1125\" data-end=\"1128\"\u003e• Morning intention-setting sections\u003cbr data-start=\"1164\" data-end=\"1167\"\u003e• Evening reflection prompts\u003cbr data-start=\"1195\" data-end=\"1198\"\u003e• Space for affirmations and personal notes\u003cbr data-start=\"1241\" data-end=\"1244\"\u003e• Clean, minimal layout for ease and consistency\u003c\/p\u003e\n\u003cp\u003e•Paper size - 125 x 176(96 Pages)\u003c\/p\u003e\n\u003cp\u003e•Banana fibre paper cover\u003c\/p\u003e\n\u003cp data-end=\"1627\" data-start=\"1603\" data-section-id=\"nx52c1\"\u003e\u003cstrong\u003e\u003cspan role=\"text\"\u003eWhat it Helps With\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1074\" data-end=\"1294\"\u003e \u003c\/p\u003e\n\u003ch2 data-section-id=\"q9mn9q\" data-start=\"1301\" data-end=\"1324\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1304\" data-end=\"1324\"\u003eWhat It Supports\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1325\" data-end=\"1513\"\u003e• Building a daily gratitude habit\u003cbr data-start=\"1359\" data-end=\"1362\"\u003e• Shifting mindset toward positivity\u003cbr data-start=\"1398\" data-end=\"1401\"\u003e• Emotional awareness and reflection\u003cbr data-start=\"1437\" data-end=\"1440\"\u003e• Creating calm in everyday life\u003cbr data-start=\"1472\" data-end=\"1475\"\u003e• Developing a mindful daily routine\u003c\/p\u003e\n\u003ch2 data-section-id=\"fnqc09\" data-start=\"1520\" data-end=\"1538\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1523\" data-end=\"1538\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1539\" data-end=\"1634\"\u003eMorning grounding · Evening wind-down · After meditation · During slow moments · Daily resets\u003c\/p\u003e\n\u003ch2 data-section-id=\"12unya4\" data-start=\"1641\" data-end=\"1663\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1644\" data-end=\"1663\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1664\" data-end=\"1839\"\u003e• Premium hardcover journal\u003cbr data-start=\"1691\" data-end=\"1694\"\u003e• Smooth, thick paper (no bleed-through)\u003cbr data-start=\"1734\" data-end=\"1737\"\u003e• Designed for everyday use\u003cbr data-start=\"1764\" data-end=\"1767\"\u003e• Guided format (structured, not blank)\u003cbr data-start=\"1806\" data-end=\"1809\"\u003e• Minimal, calming aesthetic\u003c\/p\u003e","brand":"AUMYA","offers":[{"title":"Default Title","offer_id":47676639576218,"sku":null,"price":799.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4646\/7482\/files\/ChatGPTImageMar26_2026at11_36_21AM.png?v=1774518359"},{"product_id":"journal-1","title":"AUM The Inner Clarity Journal: Gratitude, Reflection, Intention","description":"\u003cp data-start=\"157\" data-end=\"239\"\u003e\u003cstrong data-start=\"157\" data-end=\"203\"\u003eNot everything you feel needs to be fixed.\u003c\/strong\u003e\u003cbr data-start=\"203\" data-end=\"206\"\u003eSome things just need to be seen.\u003c\/p\u003e\n\u003cp data-start=\"241\" data-end=\"352\"\u003eIn a world that keeps asking for your attention,\u003cbr data-start=\"289\" data-end=\"292\"\u003ethis journal offers you a quiet place to return to yourself.\u003c\/p\u003e\n\u003cp data-start=\"354\" data-end=\"428\"\u003eNo pressure.\u003cbr data-start=\"366\" data-end=\"369\"\u003eNo overthinking.\u003cbr data-start=\"385\" data-end=\"388\"\u003eJust a few intentional minutes each day.\u003c\/p\u003e\n\u003cp data-start=\"430\" data-end=\"520\"\u003eA calm structure that guides you gently —\u003cbr data-start=\"471\" data-end=\"474\"\u003ehelping you slow down, reflect, and reconnect.\u003c\/p\u003e\n\u003cp data-start=\"522\" data-end=\"556\"\u003eGratitude.\u003cbr data-start=\"532\" data-end=\"535\"\u003eClarity.\u003cbr data-start=\"543\" data-end=\"546\"\u003eAwareness.\u003c\/p\u003e\n\u003cp data-start=\"558\" data-end=\"665\"\u003eNot as concepts to chase,\u003cbr data-start=\"583\" data-end=\"586\"\u003ebut as small, daily practices that begin to shift how you experience your life.\u003c\/p\u003e\n\u003cp data-start=\"667\" data-end=\"813\"\u003eWith time, these pages become more than entries —\u003cbr data-start=\"716\" data-end=\"719\"\u003ethey become a mirror.\u003cbr data-start=\"740\" data-end=\"743\"\u003eShowing patterns, insights, and a deeper understanding of who you are.\u003c\/p\u003e\n\u003cp data-start=\"815\" data-end=\"879\"\u003eThis isn’t about writing more.\u003cbr data-start=\"845\" data-end=\"848\"\u003eIt’s about seeing more clearly.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ef88u2\" data-start=\"886\" data-end=\"907\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"890\" data-end=\"907\"\u003eWhat’s Inside\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"908\" data-end=\"1100\"\u003e• Thoughtfully guided daily prompts\u003cbr data-start=\"943\" data-end=\"946\"\u003e• Space for reflection and emotional release\u003cbr data-start=\"990\" data-end=\"993\"\u003e• Gratitude journaling sections\u003cbr data-start=\"1024\" data-end=\"1027\"\u003e• Intention-setting framework\u003cbr data-start=\"1056\" data-end=\"1059\"\u003e• Clean, structured yet flexible layout\u003c\/p\u003e\n\u003cp data-start=\"908\" data-end=\"1100\"\u003ePaper size - 148 × 210 mm(200 Pages)\u003c\/p\u003e\n\u003cp data-start=\"908\" data-end=\"1100\"\u003eBanana fibre paper cover\u003c\/p\u003e\n\u003cp\u003eBook size - A5 size \u003c\/p\u003e\n\u003ch3 data-section-id=\"12heujx\" data-start=\"1107\" data-end=\"1131\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1111\" data-end=\"1131\"\u003eWhat It Supports\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1132\" data-end=\"1324\"\u003e• Mental clarity and focus\u003cbr data-start=\"1158\" data-end=\"1161\"\u003e• Processing thoughts and emotions\u003cbr data-start=\"1195\" data-end=\"1198\"\u003e• Building a consistent journaling habit\u003cbr data-start=\"1238\" data-end=\"1241\"\u003e• Reducing overwhelm and mental clutter\u003cbr data-start=\"1280\" data-end=\"1283\"\u003e• Creating direction and self-awareness\u003c\/p\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"1331\" data-end=\"1350\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1335\" data-end=\"1350\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1351\" data-end=\"1445\"\u003eMorning reset · Evening reflection · After meditation · During heavy days · Weekly check-ins\u003c\/p\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"1452\" data-end=\"1475\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1456\" data-end=\"1475\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1476\" data-end=\"1643\"\u003e• Premium hardcover journal\u003cbr data-start=\"1503\" data-end=\"1506\"\u003e• Thick, high-quality pages (no bleed)\u003cbr data-start=\"1544\" data-end=\"1547\"\u003e• Designed for everyday use\u003cbr data-start=\"1574\" data-end=\"1577\"\u003e• Guided (not blank) format\u003cbr data-start=\"1604\" data-end=\"1607\"\u003e• Minimal, distraction-free design\u003c\/p\u003e","brand":"AUMYA","offers":[{"title":"Default Title","offer_id":47676982231194,"sku":null,"price":699.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4646\/7482\/files\/ChatGPTImageMar26_2026at03_25_14PM.png?v=1774518968"},{"product_id":"journal-2","title":"AUM 1% Better Everyday Journal","description":"\u003cp data-start=\"81\" data-end=\"154\"\u003eNot everything needs a big change.\u003cbr data-start=\"115\" data-end=\"118\"\u003eSome things just need a small shift.\u003c\/p\u003e\n\u003cp data-start=\"156\" data-end=\"263\"\u003eIn a world that pushes you to do more, faster,\u003cbr data-start=\"202\" data-end=\"205\"\u003ethis journal brings you back to steady, consistent growth.\u003c\/p\u003e\n\u003cp data-start=\"265\" data-end=\"335\"\u003eNo pressure.\u003cbr data-start=\"277\" data-end=\"280\"\u003eNo extremes.\u003cbr data-start=\"292\" data-end=\"295\"\u003eJust a few intentional minutes each day.\u003c\/p\u003e\n\u003cp data-start=\"337\" data-end=\"424\"\u003eA simple structure that guides you gently \u003cbr data-start=\"380\" data-end=\"383\"\u003ehelping you focus, act, and move forward.\u003c\/p\u003e\n\u003cp data-start=\"426\" data-end=\"463\"\u003eProgress.\u003cbr data-start=\"435\" data-end=\"438\"\u003eClarity.\u003cbr data-start=\"446\" data-end=\"449\"\u003eConsistency.\u003c\/p\u003e\n\u003cp data-start=\"465\" data-end=\"556\"\u003eNot as overwhelming goals —\u003cbr data-start=\"492\" data-end=\"495\"\u003ebut as small, daily actions that begin to compound over time.\u003c\/p\u003e\n\u003cp data-start=\"558\" data-end=\"674\"\u003eWith time, these pages become more than entries —\u003cbr data-start=\"607\" data-end=\"610\"\u003ethey become proof.\u003cbr data-start=\"628\" data-end=\"631\"\u003eOf how far you’ve come, one step at a time.\u003c\/p\u003e\n\u003cp data-start=\"676\" data-end=\"747\"\u003eThis isn’t about changing everything.\u003cbr data-start=\"713\" data-end=\"716\"\u003eIt’s about improving something.\u003c\/p\u003e\n\u003ch3 data-start=\"754\" data-end=\"773\"\u003eWhat’s Inside\u003c\/h3\u003e\n\u003cp data-start=\"775\" data-end=\"992\"\u003e• Daily guided prompts for small improvements\u003cbr data-start=\"820\" data-end=\"823\"\u003e• Habit and action tracking sections\u003cbr data-start=\"859\" data-end=\"862\"\u003e• Space for reflection and course correction\u003cbr data-start=\"906\" data-end=\"909\"\u003e• Intention-setting for focused days\u003cbr data-start=\"945\" data-end=\"948\"\u003e• Clean, structured layout for consistency\u003c\/p\u003e\n\u003cp data-start=\"908\" data-end=\"1100\"\u003ePaper size - 295 × 210 mm(16 \u003cspan style=\"font-size: 0.875rem;\"\u003ePages)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"908\" data-end=\"1100\"\u003eBanana fibre paper cover\u003c\/p\u003e\n\u003cp\u003eBook size -29.5 × 21 cm \u003c\/p\u003e\n\u003ch3 data-start=\"999\" data-end=\"1021\"\u003eWhat It Supports\u003c\/h3\u003e\n\u003cp data-start=\"1023\" data-end=\"1201\"\u003e• Building consistent habits\u003cbr data-start=\"1051\" data-end=\"1054\"\u003e• Reducing overwhelm from big goals\u003cbr data-start=\"1089\" data-end=\"1092\"\u003e• Creating clarity in daily actions\u003cbr data-start=\"1127\" data-end=\"1130\"\u003e• Developing discipline and focus\u003cbr data-start=\"1163\" data-end=\"1166\"\u003e• Making steady, visible progress\u003c\/p\u003e\n\u003ch3 data-start=\"1208\" data-end=\"1225\"\u003eWhen to Use\u003c\/h3\u003e\n\u003cp data-start=\"1227\" data-end=\"1314\"\u003eMorning intention · Daily planning · Evening reflection · Habit tracking · Reset days\u003c\/p\u003e\n\u003ch3 data-start=\"1321\" data-end=\"1342\"\u003eProduct Details\u003c\/h3\u003e\n\u003cp data-start=\"1344\" data-end=\"1511\"\u003e• Premium hardcover journal\u003cbr data-start=\"1371\" data-end=\"1374\"\u003e• Thick, high-quality pages (no bleed)\u003cbr data-start=\"1412\" data-end=\"1415\"\u003e• Designed for everyday use\u003cbr data-start=\"1442\" data-end=\"1445\"\u003e• Guided (not blank) format\u003cbr data-start=\"1472\" data-end=\"1475\"\u003e• Minimal, distraction-free design\u003c\/p\u003e","brand":"AUMYA","offers":[{"title":"Default Title","offer_id":47679191023770,"sku":null,"price":699.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4646\/7482\/files\/ChatGPTImageMar27_2026at10_51_34AM.png?v=1774589031"},{"product_id":"cards","title":"AUM Calm Reset Cards","description":"\u003cp data-start=\"102\" data-end=\"175\"\u003eNot every moment needs pushing through.\u003cbr data-start=\"141\" data-end=\"144\"\u003eSome moments just need a pause.\u003c\/p\u003e\n\u003cp data-start=\"177\" data-end=\"266\"\u003eIn a day that moves too fast and asks too much,\u003cbr data-start=\"224\" data-end=\"227\"\u003ethese cards bring you back to yourself.\u003c\/p\u003e\n\u003cp data-start=\"268\" data-end=\"334\"\u003eNo pressure.\u003cbr data-start=\"280\" data-end=\"283\"\u003eNo overthinking.\u003cbr data-start=\"299\" data-end=\"302\"\u003eJust a few minutes to slow down.\u003c\/p\u003e\n\u003cp data-start=\"336\" data-end=\"433\"\u003eSimple, guided practices that meet you where you are —\u003cbr data-start=\"390\" data-end=\"393\"\u003ehelping you breathe, release, and reset.\u003c\/p\u003e\n\u003cp data-start=\"435\" data-end=\"465\"\u003eCalm.\u003cbr data-start=\"440\" data-end=\"443\"\u003eClarity.\u003cbr data-start=\"451\" data-end=\"454\"\u003ePresence.\u003c\/p\u003e\n\u003cp data-start=\"467\" data-end=\"541\"\u003eNot as something to chase —\u003cbr data-start=\"494\" data-end=\"497\"\u003ebut as something you can return to, anytime.\u003c\/p\u003e\n\u003cp data-start=\"543\" data-end=\"651\"\u003eWith time, these small pauses begin to shift how you move through your day.\u003cbr data-start=\"618\" data-end=\"621\"\u003eLess reactive.\u003cbr data-start=\"635\" data-end=\"638\"\u003eMore aware.\u003c\/p\u003e\n\u003cp data-start=\"653\" data-end=\"716\"\u003eThis isn’t about doing more.\u003cbr data-start=\"681\" data-end=\"684\"\u003eIt’s about pausing, just enough.\u003c\/p\u003e\n\u003ch3 data-start=\"723\" data-end=\"742\"\u003eWhat’s Inside\u003c\/h3\u003e\n\u003cp data-start=\"744\" data-end=\"963\"\u003e• Guided breathing techniques (like box breathing)\u003cbr data-start=\"794\" data-end=\"797\"\u003e• Simple movement and release exercises\u003cbr data-start=\"836\" data-end=\"839\"\u003e• Quick 2-minute reset practices\u003cbr data-start=\"871\" data-end=\"874\"\u003e• Easy-to-follow step-by-step instructions\u003cbr data-start=\"916\" data-end=\"919\"\u003e• Clean, minimal card design for quick use\u003c\/p\u003e\n\u003ch3 data-start=\"970\" data-end=\"992\"\u003eWhat It Supports\u003c\/h3\u003e\n\u003cp data-start=\"994\" data-end=\"1174\"\u003e• Reducing anxiety and overwhelm\u003cbr data-start=\"1026\" data-end=\"1029\"\u003e• Bringing calm back into the body\u003cbr data-start=\"1063\" data-end=\"1066\"\u003e• Improving focus and clarity\u003cbr data-start=\"1095\" data-end=\"1098\"\u003e• Creating mindful pauses in your day\u003cbr data-start=\"1135\" data-end=\"1138\"\u003e• Building a habit of slowing down\u003c\/p\u003e\n\u003ch3 data-start=\"1181\" data-end=\"1198\"\u003eWhen to Use\u003c\/h3\u003e\n\u003cp data-start=\"1200\" data-end=\"1305\"\u003eDuring stressful moments · Between tasks · Before meetings · After long days · Anytime you need a reset\u003c\/p\u003e\n\u003ch3 data-start=\"1312\" data-end=\"1333\"\u003eProduct Details\u003c\/h3\u003e\n\u003cp data-start=\"1335\" data-end=\"1498\"\u003e• Premium quality printed cards\u003cbr data-start=\"1366\" data-end=\"1369\"\u003e• Smooth, durable matte finish\u003cbr data-start=\"1399\" data-end=\"1402\"\u003e• Designed for quick everyday use\u003cbr data-start=\"1435\" data-end=\"1438\"\u003e• Guided (not blank) format\u003cbr data-start=\"1465\" data-end=\"1468\"\u003e• Minimal, calming aesthetic\u003c\/p\u003e","brand":"AUMYA","offers":[{"title":"Default Title","offer_id":47679275729050,"sku":null,"price":499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4646\/7482\/files\/ChatGPT_Image_Mar_27_2026_at_12_42_03_PM.png?v=1774599558"},{"product_id":"journal-3","title":"AUM The 7-Day Habit Tracker : Consistency, Progress, Discipline","description":"\u003cp data-start=\"107\" data-end=\"167\"\u003eNot every change needs a long plan.\u003cbr data-start=\"142\" data-end=\"145\"\u003eSome just need a week.\u003c\/p\u003e\n\u003cp data-start=\"169\" data-end=\"275\"\u003eIn a world that pushes for instant transformation,\u003cbr data-start=\"219\" data-end=\"222\"\u003ethis tracker brings you back to small, steady effort.\u003c\/p\u003e\n\u003cp data-start=\"277\" data-end=\"335\"\u003eNo pressure.\u003cbr data-start=\"289\" data-end=\"292\"\u003eNo perfection.\u003cbr data-start=\"306\" data-end=\"309\"\u003eJust seven days at a time.\u003c\/p\u003e\n\u003cp data-start=\"337\" data-end=\"399\"\u003eA simple structure that helps you show up —\u003cbr data-start=\"380\" data-end=\"383\"\u003eagain and again.\u003c\/p\u003e\n\u003cp data-start=\"401\" data-end=\"440\"\u003eConsistency.\u003cbr data-start=\"413\" data-end=\"416\"\u003eAwareness.\u003cbr data-start=\"426\" data-end=\"429\"\u003eProgress.\u003c\/p\u003e\n\u003cp data-start=\"442\" data-end=\"513\"\u003eNot as big goals —\u003cbr data-start=\"460\" data-end=\"463\"\u003ebut as small actions that begin to build momentum.\u003c\/p\u003e\n\u003cp data-start=\"515\" data-end=\"598\"\u003eWith time, these days add up.\u003cbr data-start=\"544\" data-end=\"547\"\u003eTurning effort into habit.\u003cbr data-start=\"573\" data-end=\"576\"\u003eAnd habit into change.\u003c\/p\u003e\n\u003cp data-start=\"600\" data-end=\"678\"\u003eThis isn’t about doing everything.\u003cbr data-start=\"634\" data-end=\"637\"\u003eIt’s about doing something, consistently.\u003c\/p\u003e\n\u003ch3 data-start=\"685\" 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