{"product_id":"box-breathing-cards","title":"AUM Breathing Cards : Calm, Reset, Breathe","description":"\u003cp data-start=\"134\" data-end=\"191\"\u003eSome moments don’t need fixing.\u003cbr data-start=\"165\" data-end=\"168\"\u003eThey just need a pause.\u003c\/p\u003e\n\u003cp data-start=\"193\" data-end=\"286\"\u003eIn a world that constantly speeds you up,\u003cbr data-start=\"234\" data-end=\"237\"\u003ethese cards gently bring you back to your breath.\u003c\/p\u003e\n\u003cp data-start=\"288\" data-end=\"366\"\u003eA few minutes.\u003cbr data-start=\"302\" data-end=\"305\"\u003eA simple practice.\u003cbr data-start=\"323\" data-end=\"326\"\u003eA quiet reset you can return to anytime.\u003c\/p\u003e\n\u003cp data-start=\"368\" data-end=\"483\"\u003eEach card offers a guided breathing technique —\u003cbr data-start=\"415\" data-end=\"418\"\u003eeasy to follow, calming to practice, and grounding to experience.\u003c\/p\u003e\n\u003cp data-start=\"485\" data-end=\"545\"\u003eNot as something to master.\u003cbr data-start=\"512\" data-end=\"515\"\u003eBut as something to return to.\u003c\/p\u003e\n\u003cp data-start=\"547\" data-end=\"622\"\u003eOver time, the breath becomes familiar.\u003cbr data-start=\"586\" data-end=\"589\"\u003eSteady. Supportive. Always there.\u003c\/p\u003e\n\u003cp data-start=\"624\" data-end=\"700\"\u003eThis isn’t about doing more.\u003cbr data-start=\"652\" data-end=\"655\"\u003eIt’s about slowing down enough to feel again.\u003c\/p\u003e\n\u003ch3 data-start=\"707\" data-end=\"728\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"711\" data-end=\"728\"\u003eWhat’s Inside\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"729\" data-end=\"946\"\u003e\n\u003cli data-start=\"729\" data-end=\"796\"\u003eGuided breathing techniques (Box Breathing, 2-Minute Reset, etc.)\u003c\/li\u003e\n\u003cli data-start=\"797\" data-end=\"836\"\u003eSimple, easy-to-follow instructions\u003c\/li\u003e\n\u003cli data-start=\"837\" data-end=\"869\"\u003eMinimal, calming card design\u003c\/li\u003e\n\u003cli data-start=\"870\" data-end=\"906\"\u003ePortable format for everyday use\u003c\/li\u003e\n\u003cli data-start=\"907\" data-end=\"946\"\u003eDesigned for quick emotional resets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"953\" data-end=\"979\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"957\" data-end=\"979\"\u003eWhat it Helps With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"980\" data-end=\"1165\"\u003e\n\u003cli data-start=\"980\" data-end=\"1014\"\u003eReducing anxiety and overwhelm\u003c\/li\u003e\n\u003cli data-start=\"1015\" data-end=\"1046\"\u003eImproving focus and clarity\u003c\/li\u003e\n\u003cli data-start=\"1047\" data-end=\"1088\"\u003eCreating a moment of pause in the day\u003c\/li\u003e\n\u003cli data-start=\"1089\" data-end=\"1129\"\u003eRegulating breath and nervous system\u003c\/li\u003e\n\u003cli data-start=\"1130\" data-end=\"1165\"\u003eBuilding a mindful daily ritual\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"AUMYA","offers":[{"title":"Default Title","offer_id":47689962389658,"sku":null,"price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4646\/7482\/files\/ChatGPTImageMar31_2026at11_42_44AM.png?v=1774937589","url":"https:\/\/www.aumliving.in\/products\/box-breathing-cards","provider":"AUM","version":"1.0","type":"link"}