{"product_id":"daily-practise-midday-reset-kit","title":"AUM Daily Practise: Overwhelm Reset Kit","description":"\u003cp data-start=\"783\" data-end=\"946\"\u003eWhen you are feeling \u003cstrong\u003eoverwhelmed\u003c\/strong\u003e\u003cem\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/em\u003e- the feeling doesn’t always arrive loudly.\u003cbr data-start=\"819\" data-end=\"822\"\u003eSometimes, it settles in quietly — as restlessness, as pressure, as a sense that you’re doing a lot, but not moving clearly.\u003c\/p\u003e\n\u003cp data-start=\"948\" data-end=\"1024\"\u003eYou stay at your desk.\u003cbr data-start=\"970\" data-end=\"973\"\u003eYou keep going.\u003cbr data-start=\"988\" data-end=\"991\"\u003eBut something feels slightly off.\u003c\/p\u003e\n\u003cp data-start=\"1026\" data-end=\"1069\"\u003eThis kit is designed for that exact moment.\u003c\/p\u003e\n\u003cp data-start=\"1071\" data-end=\"1225\"\u003eNot to stop your day.\u003cbr data-start=\"1092\" data-end=\"1095\"\u003eNot to pull you away from your work.\u003cbr data-start=\"1131\" data-end=\"1134\"\u003eBut to offer a brief return — a way to slow things down just enough to find yourself again.\u003c\/p\u003e\n\u003cp data-start=\"1227\" data-end=\"1444\"\u003eThe lighting of incense marks a pause.\u003cbr data-start=\"1265\" data-end=\"1268\"\u003eThe steady rhythm of breath softens the rush.\u003cbr data-start=\"1313\" data-end=\"1316\"\u003eThe weight of the stone brings you back into your body.\u003cbr data-start=\"1371\" data-end=\"1374\"\u003eA single line from the cards gives your mind something simple to hold.\u003c\/p\u003e\n\u003cp data-start=\"1446\" data-end=\"1518\"\u003eIn just a few minutes, the noise settles.\u003cbr data-start=\"1487\" data-end=\"1490\"\u003eNot completely. Just enough.\u003c\/p\u003e\n\u003cp data-start=\"1520\" data-end=\"1539\"\u003eEnough to continue.\u003c\/p\u003e\n\u003ch4 data-section-id=\"17dvjwp\" data-start=\"1546\" data-end=\"1563\"\u003eWHAT IT DOES\u003c\/h4\u003e\n\u003cul data-start=\"1565\" data-end=\"1809\"\u003e\n\u003cli data-section-id=\"g79yx9\" data-start=\"1565\" data-end=\"1611\"\u003eHelps interrupt cycles of mental overwhelm\u003c\/li\u003e\n\u003cli data-section-id=\"ys956f\" data-start=\"1612\" data-end=\"1654\"\u003eSlows the breath and steadies the body\u003c\/li\u003e\n\u003cli data-section-id=\"1ps5gn5\" data-start=\"1655\" data-end=\"1701\"\u003eBrings scattered attention back into focus\u003c\/li\u003e\n\u003cli data-section-id=\"4k1c2k\" data-start=\"1702\" data-end=\"1747\"\u003eCreates a clear pause within your workday\u003c\/li\u003e\n\u003cli data-section-id=\"tae9zv\" data-start=\"1748\" data-end=\"1809\"\u003eAllows you to continue — without carrying the same weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-section-id=\"5r807z\" data-start=\"1816\" data-end=\"1834\"\u003eWHAT’S INSIDE\u003c\/h4\u003e\n\u003cul data-start=\"1836\" data-end=\"2028\"\u003e\n\u003cli data-section-id=\"1so4108\" data-start=\"1836\" data-end=\"1889\"\u003eTulsi \u0026amp; Vetiver Incense — for grounding the space\u003c\/li\u003e\n\u003cli data-section-id=\"1ld8o2v\" data-start=\"1890\" data-end=\"1936\"\u003eAmethyst Stone — for calm, steady presence\u003c\/li\u003e\n\u003cli data-section-id=\"i42mcd\" data-start=\"1937\" data-end=\"1984\"\u003eReset Cards — to gently guide your thoughts\u003c\/li\u003e\n\u003cli data-section-id=\"1mlbrtj\" data-start=\"1985\" data-end=\"2028\"\u003eBreath Card — a simple rhythm to follow\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-section-id=\"18ly2ea\" data-start=\"2035\" data-end=\"2064\"\u003eHOW TO USE (3–5 MINUTES)\u003c\/h4\u003e\n\u003col data-start=\"2066\" data-end=\"2218\"\u003e\n\u003cli data-section-id=\"h530v8\" data-start=\"2066\" data-end=\"2088\"\u003eLight the incense\u003c\/li\u003e\n\u003cli data-section-id=\"1t32kds\" data-start=\"2089\" data-end=\"2117\"\u003eSit back, just slightly\u003c\/li\u003e\n\u003cli data-section-id=\"1twlmd4\" data-start=\"2118\" data-end=\"2150\"\u003eHold the stone in your hand\u003c\/li\u003e\n\u003cli data-section-id=\"1bnf4d\" data-start=\"2151\" data-end=\"2180\"\u003eFollow the breath rhythm\u003c\/li\u003e\n\u003cli data-section-id=\"k726ax\" data-start=\"2181\" data-end=\"2218\"\u003ePick one card and read it slowly\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"2220\" data-end=\"2269\"\u003eStay for a minute longer than you think you need.\u003c\/p\u003e\n\u003cp data-start=\"2271\" data-end=\"2283\"\u003eThen return.\u003c\/p\u003e","brand":"AUMYA","offers":[{"title":"Default Title","offer_id":47683183411354,"sku":null,"price":1899.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/4646\/7482\/files\/ChatGPTImageMar26_2026at11_31_54PM.png?v=1775021512","url":"https:\/\/www.aumliving.in\/products\/daily-practise-midday-reset-kit","provider":"AUM","version":"1.0","type":"link"}